Great Options Available For Online High School Diplomas

schoolTwenty years ago, there was one place to get a high school diploma, and that was at your local high school. Getting a high school diploma required going to the school district where you lived, sitting through the classes offered, and following the mandated curriculum. After four long years of changing classes, juggling teenage hormones, and attempting to survive or conquer the social maze of high school, you got to walk across a stage with your peers, shake an old man’s hand, and accept a certificate of the hard work that proved you were ready to be rocketed into adult life.

Today, we have options. Because of the widespread availability of the internet, we have access to hundreds of schools and programs offering online high school diplomas, and the reasons for seeking an online diploma vary as much as the institutions offering them.

Homeschool parents and students entering high school and preparing for career or college will find accredited programs, such as the one at Penn Foster High School (, provide an in depth course program that students can complete from any location and any time of day or night. It’s like a quality private high school, but with flexible distance learning, instead of traditional classrooms.

For those who may have received a GED, only to find that it does not afford the same benefits as a high school diploma, adult learners may benefit from lower cost options, such as the program offered by Aberdeen Academy High School (, which allows the student to take the online courses, study, and test, all for free. Once the required tests are satisfactorily completed by the student, then he or she may pay for a “diploma package” which includes a physical high school diploma and high school transcript.

Students in a hurry will appreciate that Excel High School ( offers alternatives for quickly completing high school course credit. Current high school students who are a few credits shy of graduating with their peers or who need to complete summer school credits may benefit from a program such as this. Many programs offer credit transfer courses which will allow you to achieve your high school diploma online by only taking the courses required for your remaining credits.

These are only a few of the very plentiful and flexible options available to adult learners and students with a great variety of needs and goals. While students and parents should always be careful to confirm state requirements and program accreditation, the viable options for getting an online high school diploma are virtually endless.

Are Nootropic Drugs Safe To Use?

nootropicsIf you are unfamiliar with the benefits of using Nootropics or as other, people may call “Smart Drugs”. The following will explain some of the potential effects, what they are and how they work when taken as directed.

In the United States, most of these drugs and dietary supplements remain unapproved in their field and do not require safety or approval when sold. Approval by the United States does not diminish the wonderful effects that people are reporting by using natural Nootropics.

Nootropics referred to as memory enhancers, intelligence enhancers; cognitive enhancers and Neuron enhancers show excellent results. Some of these drugs lie in the category of stimulant medications while others are more mild in their effects.

For the people who have a diagnosis of Alzheimer’s and Dementia in particular, the doctor generally prescribes a drug to help increase cognition. Other diagnosis ends up affecting the memory of that person or their cognitive ability such as seen with Huntington’s chorea, Parkinson’s disease and ADHD.

As mentioned briefly above, there are certain stimulants that enhance cognition when used in low concentrations. When used in higher doses, these stimulants work just the opposite and cause some cognitive deficits.

These classes of Nootropics or cognitive enhancing supplement offer a proven record of accomplishment in improving concentration, boosting memories and increasing attention spans. Individuals report that the focus factor of this class of drugs goes beyond what they could have envisioned. These “Smart Drugs” increase intelligence, give motivation and mental energy. Best of all, it is found that any side effects of taking Nootropics are extremely low.

The very first Nootropic compounded was founded in 1963 and known as Piracetam. Piracetam, taken over long periods presented no side effects, yet proved to increase brain function. This particular drug, Piracetam, is the best-known Nootropic. Today there are large numbers of herbal and natural Nootropic supplements offered on the market. An example of some of these natural Nootropics is grape seed extract, Bacopa monniere, fish oil, Yerba mate and licorice.

The way in which Nootropics work, is not instant and immediately when taken. Gradually Nootropics increase the production of neurotransmitters in the brain. When the neurotransmitters increase, the person finds they have better concentration, memory, improved mood, better mental processing, longer attention spans and an improvement in overall brain health.

There is another unrelated class of drugs called vasodilators. These drugs increase blood flow in the body, supply the body with better oxygen, nutrients and glucose. Some of the Nootropics listed show the same effects as vasodilators. Another thing found in Nootropics is the ability to slow down the aging process, resulting in a higher production of brain cells and less brain cell deterioration.

Some of the Nootropic names are as follows Adrafinil, Aniracetam, Piracetam, Pyritinol and Vinpocetine.

Research has found so many good benefits of taking these natural Nootropic supplements with excellent reviews from participants taking these supplement. The best thing is there are no undue side effects noted. It is best to research the supplement that is best for your situation.

Acetyl-L-Carnitine: An Energy-Boosting Amino Acid

acetyl-l-carnitineALCAR, an abbreviation for acetyl L-carnitine, is a naturally occurring amino acid in the body that produces energy. This amino acid may also be administered to help treat a variety of ailments, many of them brain-related conditions. For instance, Alzheimer’s patients may be prescribed this medication to improve their ability to remember. Similar results are seen when those with alcohol or age-related memory problems are given this medication.

Acetyl L-carnitine can also treat age-related low testosterone, or male menopause, alleviating the depression, fatigue, and sexual dysfunction associated with this condition. Furthermore, it is used for diabetic neuropathy to relieve pain, stroke to improve cognition, Peyronie’s disease to reduce pain and slow disease progression better than tamoxifen, and male infertility (caused by inflammation) to improve sperm count and motility.

Acetyl L-carnitine may also be used for the following conditions, although, according to research, there is less conclusive evidence for its effectiveness. These conditions include: Down’s syndrome, age-related depression, cognition problems related to Lyme Disease and muscle weakness from HIV medication.

Various oral dosage levels of acetyl L-carnitine have been studied in research. For Alzheimer’s patients, the 1500-4000 mg per day taken 2-3 times per day was given. When used to treat depression in older patients, 1500-3000 mg was administered. For male infertility, 2 grams of L-carnitine and 1 gram of acetyl L-carnitine were given. Patients should take ALCAR with water to ensure proper absorption. Generally it is also good to take medications after eating some food.

Like other medications, care should be taken when using acetyl L-carnitine. Side effects of taking this medication, or supplement (as it can be purchased over the counter), is stomach upset, nausea, and vomiting. Those with a history of seizures should avoid the medication as it may increase their frequency. Those with an underactive thyroid should avoid it as well. Additionally, the blood thinning agents warfarin (coumadin) and acenocoumarol (sintrom) should be not used with acetyl L-carnitine as it can reduce blood clotting even more.

Acetyl L-carnitine (ALCAR) are only unofficial synonyms for this medication/supplement. However, the IUPAC (International Union of Pure and Applied Chemistry) name is 3-Acetyloxy-4-trimethylammonio-butanoate.

Should You Start Taking Ascorbic Acid (Vitamin C)?

commoncoldWhat is Ascorbic Acid?

There is a difference between Ascorbic Acid and Vitamin C. This may surprise many people, but Ascorbic acid is a chemical compound that supports Vitamin C. It is a strong, naturally occurring organic compound packed full of antioxidant properties, which dissolves well in water. It is very beneficial to the system, but because it is water soluble it must be replenished daily.

How does Ascorbic Acid Benefit the Body?

This compound is typically used in preventing and treating low levels of Vitamin C. Vitamin C is a powerful antioxidant that reduces oxidative stress on the cells of the body. An adequate amount of Vitamin C and Ascorbic Acid are known to reduce the cancer risk by protecting the good cells and destroying free radicals. A healthy immune system will benefit the entire system and prevent colds, flu and other hazardous germs. Vitamin C, supported with Ascorbic acid, is one of the most essential vitamins that the body requires on a daily basis.


Vitamin C and Ascorbic Acid are also important in maintaining the health of teeth, cartilage, bone, blood vessels and skin, all vital areas of the body.

Foods High in Vitamin C

This essential vitamin is found mainly in fruits and vegetables. The top 10 foods with Vitamin C are bell peppers, vegetables that are dark and leafy such as kale, turnip greens or spinach, broccoli, Kiwi, strawberries, cooked tomatoes, citrus fruits like oranges and grapefruit, peas, papaya and Guavas are all at the top of the list.


Both Ascorbic Acid and Vitamin C are commonly available in pill or capsule form to compliment your daily diet, and they are available in doses of 100mg up to 1,000mg. The supplement is not meant to be a substitute for a healthy diet.

Side Effects

There are several side effects from taking too much Ascorbic Acid or Vitamin C or from being allergic, but they are very rare. They are evidenced by experiencing nausea, vomiting, diarrhea, heartburn or abdominal pain, and if these conditions should occur discontinue use and see your doctor.